Psychotherapy
My therapy approach is that of “Mind, Body, Soul” and believe that all three will influence someone’s quality of life. Whether it be someone needing psychotherapy to address past traumatic events or someone who is holding their trauma in their body, everything revolves around alignment. Like the proverbial “snake eating its own tail”. I want to offer a variety of modalities that address the whole person, not just their mental needs.
The Journey to Mental Health Has Many Paths
I offer EMDR for both adults and children, Play Therapy, Somatic Experiencing and Trauma and Tension Releasing Exercises, Ketamine Assisted Therapy. I hold 90-minute biweekly T.R.E. and Sound Bath group classes.
Private sessions are available where I utilize the healing properties of sound and will incorporate the physiological benefits of vibration by placing tuning forks on body areas that are in need of treatment and re-alignment.
The name Winding Path Solutions came to me, when I was hiking near Mt. Rainer in Washington this past fall. I was creating a plan for establishing my own private practice and trying to come up with a practice name that meant something to me, personally. As I was walking and not paying attention, I kept tripping on rocks and tree roots and stumbling on the path. This is when I had the sudden realization that like this path, life is full of rocks and roots that are seemingly determined to make you fall. If you do, do you stop walking on the path? Turn around and go home? No, you don’t. You pick yourself up and continue
walking down the winding path, determined to reach your destination. The same can be said about mental health. Things like anxiety, depression, loneliness are all those rocks and roots. They make the path more complicated and trickier, but isn’t it a great feeling when you’ve gone down that winding path of obstacles and came out successful?
Therapy is not “one size fits all”. Together, we will explore options and find out what best suits you to get you to where you want to be. Your story doesn’t end here. You are more than your experiences. I believe that everyone has the ability to heal, and it is my goal to help you find your way back to wellness. Let’s start the next chapter together.
Schedule An Appointment And See How We Can Help
Let Winding Path Solutions partner with you on your Mental Health Journey.
Testimonials
C.L.
EXTRAORDINARY
What an extraordinary experience. Carla has an exceptional talent and gift for providing a comfortable and safe place to journey. I am coming back for the next step of my healing.
K.C.
My first experience with T.R.E.
Carla made my first experience with TRE amazing! She took the time to explain things in depth and has a grounding, comfortable energy that makes you feel completely at home. I highly recommend a TRE session with her if you are looking to shake off tension and raise your vibration!.
K.S.
Carla truly cares about my child’s well-being
Carla has a very warm and open personality and that is truly genuine when she works with my child. She seems to love what she does and that translates into an immediate impact on the kiddos she is helping.
L.M.
Professional, Patient, and Reassuring
Absolutely fantastic session with Carla this weekend! It was my first TRE session. I really didn’t know what to expect. I liked how we walked through exercises first to warm up the muscles. She used analogies to describe which was helpful to understand the concept. Carla was reassuring, and calm and made me feel comfortable trying something new.
M.T.
I could feel the lasting effects of my treatment.
I did a TRE/sound bath session with Carla. It was my first time trying it. Carla was very personable and easygoing. She spoke in detail about what we would be doing, alleviating any concerns. The treatment itself was pretty interesting. I did feel relaxed and my mood immediately after and into the next day was definitely more focused and goal orientated. I can only surmise this is due to the release of stress. I definitely see this as a useful tool, whether dealing with daily life stressorsor more serious trauma.
V.P.
Carla helped me feel validated and comfortable
Miss Casillas helped me feel comfortable being vulnerable and recognizing my triggers. She has a way of seeing you and
making you feel validated. I wholeheartedly recommend her services!
Contact me
Call Us
Office: (469) 306-4806
Fax: (469) 242-9659
Email Us
carla@windingpathsolutions.com
Our Location
6750 Hillcrest Plaza Dr. Suite 214
Dallas TX 75230
Carla is an EMDR Certified Therapist.